FREEZE-DRIED APPLES vs WEIS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FREEZE-DRIED APPLES: 4
vs
WEIS: 4
(4 ties)
Overview
| Nutrient | FREEZE-DRIED APPLES | WEIS | Winner |
|---|---|---|---|
| Calories | 350 cal | 340 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 90 g | 91.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED APPLES | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE-DRIED APPLES | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG |