FREEDOM VANILLA ICE CREAM SANDWICH vs ROCKY ROAD ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FREEDOM VANILLA ICE CREAM SANDWICH wins in 5 out of 11 nutrient categories
FREEDOM VANILLA ICE CREAM SANDWICH: 5
vs
ROCKY ROAD ICE CREAM: 4
(2 ties)
Overview
| Nutrient | FREEDOM VANILLA ICE CREAM SANDWICH | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calories | 288 cal | 242 cal | |
| Protein | 5.8 g | 4.6 g | |
| Carbs | 42.3 g | 27.3 g | |
| Fat | 11.5 g | 13.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEDOM VANILLA ICE CREAM SANDWICH | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREEDOM VANILLA ICE CREAM SANDWICH | ROCKY ROAD ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 91 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 144 MG | 53 MG |