FREE RANGE SNACK CO vs SAN NICASIO
Nutrition comparison per 100 g serving
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SAN NICASIO wins in 6 out of 11 nutrient categories
FREE RANGE SNACK CO: 4
vs
SAN NICASIO: 6
(1 ties)
Overview
| Nutrient | FREE RANGE SNACK CO | SAN NICASIO | Winner |
|---|---|---|---|
| Calories | 500 cal | 593 cal | |
| Protein | 2.5 g | 3.2 g | |
| Carbs | 72.5 g | 53.6 g | |
| Fat | 22.5 g | 40.4 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREE RANGE SNACK CO | SAN NICASIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | FREE RANGE SNACK CO | SAN NICASIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 4.0 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 350 MG | 507 MG |