FRED'S vs PIERRE

Nutrition comparison per 100 g serving

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FRED'S wins in 4 out of 10 nutrient categories

FRED'S: 4 vs PIERRE: 3 (3 ties)

Overview

Nutrient	FRED'S	PIERRE	Winner
Calories	438 cal	519 cal
Protein	3.1 g	7.4 g
Carbs	78.1 g	66.7 g
Fat	12.5 g	25.9 g
Fiber	3.1 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	FRED'S	PIERRE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRED'S	PIERRE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	1.3 MG
Sodium, Na	375 MG	148 MG

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