FRANZ vs ORGANIC SWEET CRUNCH SPROUTED COOKIE CRISPS
Nutrition comparison per 100 g serving
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FRANZ wins in 5 out of 11 nutrient categories
FRANZ: 5
vs
ORGANIC SWEET CRUNCH SPROUTED COOKIE CRISPS: 4
(2 ties)
Overview
| Nutrient | FRANZ | ORGANIC SWEET CRUNCH SPROUTED COOKIE CRISPS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 46.0 g | 53.6 g | |
| Fat | 29.7 g | 32.1 g | |
| Fiber | 2.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANZ | ORGANIC SWEET CRUNCH SPROUTED COOKIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANZ | ORGANIC SWEET CRUNCH SPROUTED COOKIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 586 MG | |
| Sodium, Na | 405 MG | 714 MG |