FRAN'S CHOCOLATES vs ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
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FRAN'S CHOCOLATES wins in 5 out of 10 nutrient categories
FRAN'S CHOCOLATES: 5
vs
ORGANIC DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | FRAN'S CHOCOLATES | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 523 cal | 475 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 38.7 g | 55 g | |
| Fat | 29.0 g | 35 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAN'S CHOCOLATES | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRAN'S CHOCOLATES | ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 50 MG | |
| Iron, Fe | 4.7 MG | 6.8 MG | |
| Sodium, Na | 13 MG | 0 MG |