FRAN'S CHOCOLATES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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FRAN'S CHOCOLATES wins in 6 out of 10 nutrient categories
FRAN'S CHOCOLATES: 6
vs
DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | FRAN'S CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 523 cal | 562 cal | |
| Protein | 6.5 g | 4.2 g | |
| Carbs | 38.7 g | 52.1 g | |
| Fat | 29.0 g | 37.5 g | |
| Fiber | 9.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAN'S CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRAN'S CHOCOLATES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 7.5 MG | |
| Sodium, Na | 13 MG | 21 MG |