FRAN'S CHOCOLATES vs CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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FRAN'S CHOCOLATES wins in 5 out of 11 nutrient categories
FRAN'S CHOCOLATES: 5
vs
CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | FRAN'S CHOCOLATES | CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 523 cal | 571 cal | |
| Protein | 6.5 g | 11.4 g | |
| Carbs | 38.7 g | 48.6 g | |
| Fat | 29.0 g | 34.3 g | |
| Fiber | 9.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRAN'S CHOCOLATES | CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRAN'S CHOCOLATES | CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 57 MG | |
| Iron, Fe | 4.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 13 MG | 0 MG |