FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE vs GYOZA SHRIMP
Nutrition comparison per 100 g serving
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FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE wins in 6 out of 11 nutrient categories
FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE: 6
vs
GYOZA SHRIMP: 4
(1 ties)
Overview
| Nutrient | FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE | GYOZA SHRIMP | Winner |
|---|---|---|---|
| Calories | 338 cal | 151 cal | |
| Protein | 9.1 g | 5.6 g | |
| Carbs | 18.2 g | 24.6 g | |
| Fat | 24.7 g | 4.0 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE | GYOZA SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | FRANKS IN A BLANKET TOPPED WITH PARMESAN CHEESE | GYOZA SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 48 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 688 MG | 183 MG |