FRANKS IN A BLANKET vs SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRANKS IN A BLANKET: 4
vs
SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES: 4
(2 ties)
Overview
| Nutrient | FRANKS IN A BLANKET | SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 289 cal | 205 cal | |
| Protein | 7.8 g | 7.1 g | |
| Carbs | 15.6 g | 29.9 g | |
| Fat | 22.2 g | 6.3 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS IN A BLANKET | SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKS IN A BLANKET | SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 778 MG | 520 MG |