FRANKS IN A BLANKET vs CHEESEBURGER
Nutrition comparison per 100 g serving
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CHEESEBURGER wins in 7 out of 10 nutrient categories
FRANKS IN A BLANKET: 2
vs
CHEESEBURGER: 7
(1 ties)
Overview
| Nutrient | FRANKS IN A BLANKET | CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 289 cal | 282 cal | |
| Protein | 7.8 g | 11.3 g | |
| Carbs | 15.6 g | 28.9 g | |
| Fat | 22.2 g | 13.4 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS IN A BLANKET | CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FRANKS IN A BLANKET | CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Sodium, Na | 778 MG | 465 MG |