Franks vs SAUS

Nutrition comparison per 100 g serving

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SAUS wins in 5 out of 11 nutrient categories

Franks: 3 vs SAUS: 5 (3 ties)

Overview

Nutrient	Franks	SAUS	Winner
Calories	253 cal	182 cal
Protein	12 g	21.8 g
Carbs	2.7 g	1.8 g
Fat	21.3 g	12.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Franks	SAUS	Winner
Vitamin A, RAE	24 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Franks	SAUS
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	840 MG	782 MG

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