FRANKS vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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FRANKS wins in 4 out of 10 nutrient categories
FRANKS: 4
vs
SUMMER SAUSAGE: 3
(3 ties)
Overview
| Nutrient | FRANKS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 9.3 g | 16.1 g | |
| Carbs | 7.0 g | 1.8 g | |
| Fat | 18.6 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANKS | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 1,395 MG | 893 MG |