FRANKS vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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FRANKS wins in 4 out of 10 nutrient categories
FRANKS: 4
vs
HOT ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 9.5 g | 15.4 g | |
| Carbs | 9.5 g | 2.2 g | |
| Fat | 21.4 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 905 MG | 912 MG |