FRANKS vs BRATWURST

Nutrition comparison per 100 g serving

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BRATWURST wins in 5 out of 11 nutrient categories

FRANKS: 4 vs BRATWURST: 5 (2 ties)

Overview

Nutrient	FRANKS	BRATWURST	Winner
Calories	286 cal	253 cal
Protein	9.5 g	16.5 g
Carbs	9.5 g	4.4 g
Fat	21.4 g	18.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKS	BRATWURST	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	FRANKS	BRATWURST
Calcium, Ca	95 MG	0 MG
Iron, Fe	1.7 MG	0.8 MG
Potassium, K	0 MG	331 MG
Sodium, Na	905 MG	571 MG

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