FRANKFORD vs BELFINE

Nutrition comparison per 100 g serving

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BELFINE wins in 5 out of 10 nutrient categories

FRANKFORD: 2 vs BELFINE: 5 (3 ties)

Overview

Nutrient	FRANKFORD	BELFINE	Winner
Calories	540 cal	565 cal
Protein	0 g	8.7 g
Carbs	68 g	52.2 g
Fat	30 g	34.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRANKFORD	BELFINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRANKFORD	BELFINE
Calcium, Ca	40 MG	261 MG
Iron, Fe	0 MG	7.8 MG
Sodium, Na	100 MG	109 MG

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