FRANKEN BERRY FRUIT ROLL-UPS vs SUPER NUTTY GRANOLA
Nutrition comparison per 100 g serving
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SUPER NUTTY GRANOLA wins in 5 out of 10 nutrient categories
FRANKEN BERRY FRUIT ROLL-UPS: 4
vs
SUPER NUTTY GRANOLA: 5
(1 ties)
Overview
| Nutrient | FRANKEN BERRY FRUIT ROLL-UPS | SUPER NUTTY GRANOLA | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 7.1 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANKEN BERRY FRUIT ROLL-UPS | SUPER NUTTY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | FRANKEN BERRY FRUIT ROLL-UPS | SUPER NUTTY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 357 MG | 125 MG |