FRANK ALL BEEF 4/1-6"" vs Pork Ham Finger Muscle Outside
Nutrition comparison per 100 g serving
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Pork Ham Finger Muscle Outside wins in 4 out of 11 nutrient categories
FRANK ALL BEEF 4/1-6"": 3
vs
Pork Ham Finger Muscle Outside: 4
(4 ties)
Overview
| Nutrient | FRANK ALL BEEF 4/1-6"" | Pork Ham Finger Muscle Outside | Winner |
|---|---|---|---|
| Calories | 321 cal | 134 cal | |
| Protein | 10.7 g | 17.0 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 28.6 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANK ALL BEEF 4/1-6"" | Pork Ham Finger Muscle Outside | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANK ALL BEEF 4/1-6"" | Pork Ham Finger Muscle Outside | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 830 MG | 304 MG |