FRANK ALL BEEF 4/1-6"" vs CHOICE EYE ROUND
Nutrition comparison per 100 g serving
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CHOICE EYE ROUND wins in 6 out of 11 nutrient categories
FRANK ALL BEEF 4/1-6"": 2
vs
CHOICE EYE ROUND: 6
(3 ties)
Overview
| Nutrient | FRANK ALL BEEF 4/1-6"" | CHOICE EYE ROUND | Winner |
|---|---|---|---|
| Calories | 321 cal | 107 cal | |
| Protein | 10.7 g | 23.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 28.6 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRANK ALL BEEF 4/1-6"" | CHOICE EYE ROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRANK ALL BEEF 4/1-6"" | CHOICE EYE ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 500 MG | 223 MG | |
| Sodium, Na | 830 MG | 54 MG |