FOURTH CREEK FOOD CO vs SOUTHWEST GRILL
Nutrition comparison per 100 g serving
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SOUTHWEST GRILL wins in 5 out of 10 nutrient categories
FOURTH CREEK FOOD CO: 4
vs
SOUTHWEST GRILL: 5
(1 ties)
Overview
| Nutrient | FOURTH CREEK FOOD CO | SOUTHWEST GRILL | Winner |
|---|---|---|---|
| Calories | 107 cal | 186 cal | |
| Protein | 0 g | 7.6 g | |
| Carbs | 21.4 g | 7.3 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOURTH CREEK FOOD CO | SOUTHWEST GRILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 3.5 MG |
Minerals
| Mineral | FOURTH CREEK FOOD CO | SOUTHWEST GRILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 500 MG | 311 MG |