FOUR SEASONS LATTICE PIE vs CINNAMON MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FOUR SEASONS LATTICE PIE: 4
vs
CINNAMON MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | FOUR SEASONS LATTICE PIE | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 268 cal | 412 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 35.0 g | 57.7 g | |
| Fat | 13.8 g | 18.8 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS LATTICE PIE | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | FOUR SEASONS LATTICE PIE | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 179 MG | 412 MG |