FOUR SEASONS LATTICE PIE vs FOUR SEASONS PIE
Nutrition comparison per 100 g serving
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FOUR SEASONS LATTICE PIE wins in 4 out of 10 nutrient categories
FOUR SEASONS LATTICE PIE: 4
vs
FOUR SEASONS PIE: 3
(3 ties)
Overview
| Nutrient | FOUR SEASONS LATTICE PIE | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Calories | 244 cal | 285 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 34.2 g | 35.0 g | |
| Fat | 11.4 g | 15.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS LATTICE PIE | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 12.2 MG |
Minerals
| Mineral | FOUR SEASONS LATTICE PIE | FOUR SEASONS PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 146 MG | 130 MG |