FOUR SEASONS GOURMET FOODS vs ARBOL CHILE PODS
Nutrition comparison per 100 g serving
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ARBOL CHILE PODS wins in 4 out of 13 nutrient categories
FOUR SEASONS GOURMET FOODS: 3
vs
ARBOL CHILE PODS: 4
(6 ties)
Overview
| Nutrient | FOUR SEASONS GOURMET FOODS | ARBOL CHILE PODS | Winner |
|---|---|---|---|
| Calories | 67 cal | 357 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS GOURMET FOODS | ARBOL CHILE PODS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR SEASONS GOURMET FOODS | ARBOL CHILE PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 0 MG | 36 MG |