FOUR SEASONS GOURMET FOODS vs ORGANIC RED CABBAGE
Nutrition comparison per 100 g serving
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ORGANIC RED CABBAGE wins in 8 out of 10 nutrient categories
FOUR SEASONS GOURMET FOODS: 0
vs
ORGANIC RED CABBAGE: 8
(2 ties)
Overview
| Nutrient | FOUR SEASONS GOURMET FOODS | ORGANIC RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 20 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR SEASONS GOURMET FOODS | ORGANIC RED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 44 MG |
Minerals
| Mineral | FOUR SEASONS GOURMET FOODS | ORGANIC RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 600 MG |