FOUR SEASONS APPLE vs RASPBERRY PEACH PIE
Nutrition comparison per 100 g serving
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FOUR SEASONS APPLE wins in 6 out of 10 nutrient categories
FOUR SEASONS APPLE: 6
vs
RASPBERRY PEACH PIE: 3
(1 ties)
Overview
| Nutrient | FOUR SEASONS APPLE | RASPBERRY PEACH PIE | Winner |
|---|---|---|---|
| Calories | 258 cal | 232 cal | |
| Protein | 2.4 g | 2.2 g | |
| Carbs | 34.7 g | 34.8 g | |
| Fat | 12.9 g | 10.1 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR SEASONS APPLE | RASPBERRY PEACH PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 4 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 56 MG | 19 MG | |
| Sodium, Na | 177 MG | 94 MG |