FOUR PEAKS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
FOUR PEAKS: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | FOUR PEAKS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 272 cal | 86 cal | |
| Protein | 16.1 g | 4.9 g | |
| Carbs | 4.9 g | 8.2 g | |
| Fat | 19.8 g | 3.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR PEAKS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.5 MG |
Minerals
| Mineral | FOUR PEAKS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 963 MG | 380 MG |