Four Lines Salted Mackerel Fish 650g vs Value Shrimp Cooked and Peeled 1kg
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
Four Lines Salted Mackerel Fish 650g: 2
vs
Value Shrimp Cooked and Peeled 1kg: 2
(3 ties)
Overview
| Nutrient | Four Lines Salted Mackerel Fish 650g | Value Shrimp Cooked and Peeled 1kg | Winner |
|---|---|---|---|
| Calories | 107 cal | 72 cal | |
| Protein | 21.4 g | 14.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Four Lines Salted Mackerel Fish 650g | Value Shrimp Cooked and Peeled 1kg | Winner |
|---|---|---|---|
| Sodium, Na | 7,536 MG | 528 MG |