FOUR CHEESY FLAVOR MAC 'N CHEESE vs NEILLY'S FOODS

Nutrition comparison per 100 g serving

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FOUR CHEESY FLAVOR MAC 'N CHEESE wins in 9 out of 16 nutrient categories

FOUR CHEESY FLAVOR MAC 'N CHEESE: 9 vs NEILLY'S FOODS: 4 (3 ties)

Overview

Nutrient	FOUR CHEESY FLAVOR MAC 'N CHEESE	NEILLY'S FOODS	Winner
Calories	379 cal	171 cal
Protein	12.1 g	3.6 g
Carbs	68.2 g	37.5 g
Fat	6.1 g	1.2 g
Fiber	3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	FOUR CHEESY FLAVOR MAC 'N CHEESE	NEILLY'S FOODS	Winner
Folate, total	182 UG	0 UG
Niacin	3.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	5.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	FOUR CHEESY FLAVOR MAC 'N CHEESE	NEILLY'S FOODS
Calcium, Ca	91 MG	36 MG
Iron, Fe	3.9 MG	0.6 MG
Potassium, K	288 MG	0 MG
Sodium, Na	758 MG	434 MG

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