FOUR CHEESE WITH MOZZARELLA vs FOUR CHEESE MADE WITH A RICH TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE MADE WITH A RICH TOMATO SAUCE wins in 5 out of 11 nutrient categories
FOUR CHEESE WITH MOZZARELLA: 4
vs
FOUR CHEESE MADE WITH A RICH TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE WITH MOZZARELLA | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 298 cal | 235 cal | |
| Protein | 11.9 g | 10.3 g | |
| Carbs | 31.8 g | 30.9 g | |
| Fat | 13.9 g | 8.1 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE WITH MOZZARELLA | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE WITH MOZZARELLA | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 154 MG | |
| Iron, Fe | 0.5 MG | 2.2 MG | |
| Potassium, K | 166 MG | 154 MG | |
| Sodium, Na | 656 MG | 426 MG |