FOUR CHEESE WITH MOZZARELLA vs FOUR CHEESE CAULIFLOWER PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE CAULIFLOWER PIZZA wins in 6 out of 10 nutrient categories
FOUR CHEESE WITH MOZZARELLA: 3
vs
FOUR CHEESE CAULIFLOWER PIZZA: 6
(1 ties)
Overview
| Nutrient | FOUR CHEESE WITH MOZZARELLA | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Calories | 298 cal | 237 cal | |
| Protein | 11.9 g | 7.9 g | |
| Carbs | 31.8 g | 30.7 g | |
| Fat | 13.9 g | 8.8 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE WITH MOZZARELLA | FOUR CHEESE CAULIFLOWER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 175 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 166 MG | 263 MG | |
| Sodium, Na | 656 MG | 456 MG |