FOUR CHEESE TWICE BAKED POTATOES WITH A CREAMY BLEND OF SOUR CREAM vs GRILLED VEGETABLES
Nutrition comparison per 100 g serving
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FOUR CHEESE TWICE BAKED POTATOES WITH A CREAMY BLEND OF SOUR CREAM wins in 6 out of 11 nutrient categories
FOUR CHEESE TWICE BAKED POTATOES WITH A CREAMY BLEND OF SOUR CREAM: 6
vs
GRILLED VEGETABLES: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE TWICE BAKED POTATOES WITH A CREAMY BLEND OF SOUR CREAM | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 234 cal | 71 cal | |
| Protein | 6.9 g | 1.4 g | |
| Carbs | 29.0 g | 9.3 g | |
| Fat | 9.7 g | 3.6 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE TWICE BAKED POTATOES WITH A CREAMY BLEND OF SOUR CREAM | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | FOUR CHEESE TWICE BAKED POTATOES WITH A CREAMY BLEND OF SOUR CREAM | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 386 MG | 136 MG |