FOUR CHEESE TORTELLONI WITH PESTO TORTELLONI STUFFED WITH A BLEND OF FOUR CHEESES WITH ZUCCHINI vs FRENCH LENTIL SOUP
Nutrition comparison per 100 g serving
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FRENCH LENTIL SOUP wins in 5 out of 11 nutrient categories
FOUR CHEESE TORTELLONI WITH PESTO TORTELLONI STUFFED WITH A BLEND OF FOUR CHEESES WITH ZUCCHINI: 4
vs
FRENCH LENTIL SOUP: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE TORTELLONI WITH PESTO TORTELLONI STUFFED WITH A BLEND OF FOUR CHEESES WITH ZUCCHINI | FRENCH LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 106 cal | 53 cal | |
| Protein | 5.5 g | 2.8 g | |
| Carbs | 14.2 g | 9.5 g | |
| Fat | 2.9 g | 1.1 g | |
| Fiber | 1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE TORTELLONI WITH PESTO TORTELLONI STUFFED WITH A BLEND OF FOUR CHEESES WITH ZUCCHINI | FRENCH LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE TORTELLONI WITH PESTO TORTELLONI STUFFED WITH A BLEND OF FOUR CHEESES WITH ZUCCHINI | FRENCH LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 254 MG | 131 MG |