FOUR CHEESE TOMATO SAUCE vs MACARONI AND CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE TOMATO SAUCE wins in 6 out of 12 nutrient categories
FOUR CHEESE TOMATO SAUCE: 6
vs
MACARONI AND CHEESE: 3
(3 ties)
Overview
| Nutrient | FOUR CHEESE TOMATO SAUCE | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 241 cal | 199 cal | |
| Protein | 12.8 g | 8.6 g | |
| Carbs | 28.3 g | 15.0 g | |
| Fat | 8.6 g | 12.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE TOMATO SAUCE | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE TOMATO SAUCE | MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 199 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 545 MG | 651 MG |