FOUR CHEESE STUFFED CHICKEN KIEV vs SAUSAGE & RICE STUFFED BELL PEPPERS
Nutrition comparison per 100 g serving
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SAUSAGE & RICE STUFFED BELL PEPPERS wins in 5 out of 10 nutrient categories
FOUR CHEESE STUFFED CHICKEN KIEV: 4
vs
SAUSAGE & RICE STUFFED BELL PEPPERS: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE STUFFED CHICKEN KIEV | SAUSAGE & RICE STUFFED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 157 cal | 75 cal | |
| Protein | 20.4 g | 3.0 g | |
| Carbs | 5.9 g | 11.6 g | |
| Fat | 6.7 g | 1.8 g | |
| Fiber | 0.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE STUFFED CHICKEN KIEV | SAUSAGE & RICE STUFFED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 30.2 MG |
Minerals
| Mineral | FOUR CHEESE STUFFED CHICKEN KIEV | SAUSAGE & RICE STUFFED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 318 MG | 156 MG |