FOUR CHEESE SHREDDED & SLICED MOZZARELLA vs 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE
Nutrition comparison per 100 g serving
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FOUR CHEESE SHREDDED & SLICED MOZZARELLA wins in 8 out of 10 nutrient categories
FOUR CHEESE SHREDDED & SLICED MOZZARELLA: 8
vs
7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE: 1
(1 ties)
Overview
| Nutrient | FOUR CHEESE SHREDDED & SLICED MOZZARELLA | 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE | Winner |
|---|---|---|---|
| Calories | 219 cal | 253 cal | |
| Protein | 11.7 g | 10.3 g | |
| Carbs | 23.4 g | 29.5 g | |
| Fat | 8.8 g | 10.3 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE SHREDDED & SLICED MOZZARELLA | 7 CHEESE BLEND OF SEVEN CHEESES INCLUDING PROVOLONE | Winner |
|---|---|---|---|
| Calcium, Ca | 285 MG | 137 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 234 MG | 137 MG | |
| Sodium, Na | 409 MG | 479 MG |