FOUR CHEESE RICOTTA vs CAPUTO
Nutrition comparison per 100 g serving
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FOUR CHEESE RICOTTA wins in 8 out of 10 nutrient categories
FOUR CHEESE RICOTTA: 8
vs
CAPUTO: 1
(1 ties)
Overview
| Nutrient | FOUR CHEESE RICOTTA | CAPUTO | Winner |
|---|---|---|---|
| Calories | 259 cal | 148 cal | |
| Protein | 10.6 g | 0 g | |
| Carbs | 36.5 g | 99.6 g | |
| Fat | 8.2 g | 11.7 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE RICOTTA | CAPUTO | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 282 MG | 0 MG |