FOUR CHEESE RICOTTA vs TRIPLE CLEANED PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE CLEANED PINTO BEANS wins in 7 out of 11 nutrient categories
FOUR CHEESE RICOTTA: 3
vs
TRIPLE CLEANED PINTO BEANS: 7
(1 ties)
Overview
| Nutrient | FOUR CHEESE RICOTTA | TRIPLE CLEANED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 348 cal | 341 cal | |
| Protein | 8.7 g | 20.5 g | |
| Carbs | 78.3 g | 63.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 4.3 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE RICOTTA | TRIPLE CLEANED PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | FOUR CHEESE RICOTTA | TRIPLE CLEANED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 91 MG | |
| Iron, Fe | 1.6 MG | 4.1 MG | |
| Potassium, K | 1,174 MG | 0 MG | |
| Sodium, Na | 1,739 MG | 11 MG |