FOUR CHEESE RICOTTA vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE RICOTTA wins in 6 out of 11 nutrient categories
FOUR CHEESE RICOTTA: 6
vs
SHOPRITE: 3
(2 ties)
Overview
| Nutrient | FOUR CHEESE RICOTTA | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 348 cal | 364 cal | |
| Protein | 8.7 g | 9.1 g | |
| Carbs | 78.3 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE RICOTTA | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | FOUR CHEESE RICOTTA | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 1,174 MG | 0 MG | |
| Sodium, Na | 1,739 MG | 91 MG |