FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE vs CHICKEN DUMPLING
Nutrition comparison per 100 g serving
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FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE wins in 7 out of 10 nutrient categories
FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE: 7
vs
CHICKEN DUMPLING: 1
(2 ties)
Overview
| Nutrient | FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Calories | 171 cal | 194 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 21.2 g | 22.1 g | |
| Fat | 6.5 g | 7.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOUR CHEESE RAVIOLI ITALIAN FOUR CHEESE RAVIOLI WITH ZESTY MARINARA SAUCE | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 0 MG | 476 MG |