FOUR CHEESE PORK SKILLET MEDALLIONS vs GRASS-FED GROUND BEEF
Nutrition comparison per 100 g serving
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FOUR CHEESE PORK SKILLET MEDALLIONS wins in 4 out of 10 nutrient categories
FOUR CHEESE PORK SKILLET MEDALLIONS: 4
vs
GRASS-FED GROUND BEEF: 3
(3 ties)
Overview
| Nutrient | FOUR CHEESE PORK SKILLET MEDALLIONS | GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 134 cal | 179 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 6.3 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PORK SKILLET MEDALLIONS | GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE PORK SKILLET MEDALLIONS | GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 661 MG | 67 MG |