FOUR CHEESE PIZZA WITH PARMESAN vs GREEN PLANTAIN PIECES MOFONGO
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE PIZZA WITH PARMESAN wins in 5 out of 10 nutrient categories
FOUR CHEESE PIZZA WITH PARMESAN: 5
vs
GREEN PLANTAIN PIECES MOFONGO: 4
(1 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA WITH PARMESAN | GREEN PLANTAIN PIECES MOFONGO | Winner |
|---|---|---|---|
| Calories | 233 cal | 200 cal | |
| Protein | 8.3 g | 0.9 g | |
| Carbs | 30 g | 41.8 g | |
| Fat | 9.2 g | 2.7 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA WITH PARMESAN | GREEN PLANTAIN PIECES MOFONGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 10.9 MG |
Minerals
| Mineral | FOUR CHEESE PIZZA WITH PARMESAN | GREEN PLANTAIN PIECES MOFONGO | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 458 MG | 0 MG |