FOUR CHEESE PIZZA WITH MOZZARELLA vs FOUR CHEESE SELF RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FOUR CHEESE PIZZA WITH MOZZARELLA: 5
vs
FOUR CHEESE SELF RISING CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA WITH MOZZARELLA | FOUR CHEESE SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 233 cal | 232 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 33.3 g | 29.0 g | |
| Fat | 7.6 g | 8.0 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA WITH MOZZARELLA | FOUR CHEESE SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FOUR CHEESE PIZZA WITH MOZZARELLA | FOUR CHEESE SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 72 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 503 MG | 471 MG |