FOUR CHEESE PIZZA MOZZARELLA vs VEGAN PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE PIZZA MOZZARELLA: 5
vs
VEGAN PIZZA: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA MOZZARELLA | VEGAN PIZZA | Winner |
|---|---|---|---|
| Calories | 264 cal | 196 cal | |
| Protein | 9.4 g | 4.6 g | |
| Carbs | 28.9 g | 28.4 g | |
| Fat | 12.0 g | 6.2 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA MOZZARELLA | VEGAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | FOUR CHEESE PIZZA MOZZARELLA | VEGAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 522 MG | 454 MG |