FOUR CHEESE PIZZA vs PIZZA SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FOUR CHEESE PIZZA: 5
vs
PIZZA SQUARES: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE PIZZA | PIZZA SQUARES | Winner |
|---|---|---|---|
| Calories | 264 cal | 263 cal | |
| Protein | 12.4 g | 9.2 g | |
| Carbs | 26.5 g | 34.2 g | |
| Fat | 11.6 g | 9.2 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PIZZA | PIZZA SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | FOUR CHEESE PIZZA | PIZZA SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 105 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 504 MG | 553 MG |