FOUR CHEESE PASTA SAUCE vs TOMATO & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO & BASIL PASTA SAUCE wins in 6 out of 11 nutrient categories
FOUR CHEESE PASTA SAUCE: 4
vs
TOMATO & BASIL PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | FOUR CHEESE PASTA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 2.7 g | 1.6 g | |
| Carbs | 6.2 g | 7.2 g | |
| Fat | 3.5 g | 1.6 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PASTA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 7.2 MG |
Minerals
| Mineral | FOUR CHEESE PASTA SAUCE | TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 274 MG | 276 MG | |
| Sodium, Na | 425 MG | 336 MG |