FOUR CHEESE PASTA SAUCE vs CANNIZZARO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FOUR CHEESE PASTA SAUCE: 5
vs
CANNIZZARO: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE PASTA SAUCE | CANNIZZARO | Winner |
|---|---|---|---|
| Calories | 62 cal | 47 cal | |
| Protein | 2.7 g | 2.4 g | |
| Carbs | 6.2 g | 7.1 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PASTA SAUCE | CANNIZZARO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 7.1 MG |
Minerals
| Mineral | FOUR CHEESE PASTA SAUCE | CANNIZZARO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 425 MG | 228 MG |