FOUR CHEESE PARMESAN CRISPS vs NINJA GINGER KETTLE COOKED POTATO CHIPS WITH A KICK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FOUR CHEESE PARMESAN CRISPS: 5
vs
NINJA GINGER KETTLE COOKED POTATO CHIPS WITH A KICK: 5
(2 ties)
Overview
| Nutrient | FOUR CHEESE PARMESAN CRISPS | NINJA GINGER KETTLE COOKED POTATO CHIPS WITH A KICK | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 46.4 g | 7.1 g | |
| Carbs | 3.6 g | 60.7 g | |
| Fat | 39.3 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE PARMESAN CRISPS | NINJA GINGER KETTLE COOKED POTATO CHIPS WITH A KICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE PARMESAN CRISPS | NINJA GINGER KETTLE COOKED POTATO CHIPS WITH A KICK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 643 MG |