FOUR CHEESE MOZZARELLA vs HAND ROLLED PIZZA ROLLS
Nutrition comparison per 100 g serving
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FOUR CHEESE MOZZARELLA wins in 7 out of 12 nutrient categories
FOUR CHEESE MOZZARELLA: 7
vs
HAND ROLLED PIZZA ROLLS: 3
(2 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | HAND ROLLED PIZZA ROLLS | Winner |
|---|---|---|---|
| Calories | 226 cal | 224 cal | |
| Protein | 8.3 g | 8.2 g | |
| Carbs | 32.3 g | 31.8 g | |
| Fat | 6.8 g | 7.1 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | HAND ROLLED PIZZA ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | HAND ROLLED PIZZA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 118 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 444 MG | 424 MG |