FOUR CHEESE MOZZARELLA vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FOUR CHEESE MOZZARELLA: 5
vs
MINI PIZZA BAGELS: 5
(1 ties)
Overview
| Nutrient | FOUR CHEESE MOZZARELLA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 254 cal | 205 cal | |
| Protein | 12.3 g | 11.4 g | |
| Carbs | 20.5 g | 31.8 g | |
| Fat | 5.7 g | 4.6 g | |
| Fiber | 0.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE MOZZARELLA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | FOUR CHEESE MOZZARELLA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 227 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 533 MG | 386 MG |