FOUR-CHEESE MOZZARELLA vs FOUR CHEESE MADE WITH A RICH TOMATO SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE MADE WITH A RICH TOMATO SAUCE wins in 5 out of 12 nutrient categories
FOUR-CHEESE MOZZARELLA: 4
vs
FOUR CHEESE MADE WITH A RICH TOMATO SAUCE: 5
(3 ties)
Overview
| Nutrient | FOUR-CHEESE MOZZARELLA | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 266 cal | 235 cal | |
| Protein | 9.7 g | 10.3 g | |
| Carbs | 29.0 g | 30.9 g | |
| Fat | 12.1 g | 8.1 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR-CHEESE MOZZARELLA | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FOUR-CHEESE MOZZARELLA | FOUR CHEESE MADE WITH A RICH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 154 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 266 MG | 154 MG | |
| Sodium, Na | 540 MG | 426 MG |